Major and minor back problems are a common cause of missed workdays, workers’ comp claims, and just general loss of productivity and morale. Those injuries sometimes result from accidents at work, but more often from poor work habits and lack of physical fitness. Minor muscle strains and pains are common […]
Helpful Exercises To Do at Work To Prevent Neck Pain
Neck pain is one of the most common minor pains that seems to plague modern adults. Our heavy use of computers and smartphones makes poor posture a real issue. Aside from poor posture while using electronic devices, disease and aging can cause neck pain. Minor neck pain can be prevented […]
Avoiding Back Spasms at Work: Causes and Treatment in New York
Did you know that back spasms account for the second-highest number of workdays missed? Well, it is essential to note as it shows the nature of the situation. It is critical to note that this problem can decrease your quality of life, reduce your productivity at work, and bring about […]