Repetitive Strain Injuries

Repetitive Strain Injuries

Did you know that repeating the same motions over and over again can lead to injuries? Many people suffer from repetitive stress injuries (RSI) at work, and these injuries are covered by workers’ compensation. If you’ve experienced an RSI injury, make a workers’ compensation claim with your employer. Then you can get treatment from a workers’ compensation doctor.

Common Repetitive Stress Injuries

Repetitive stress injuries affect soft tissue. Repeated motions put a strain on the soft tissue and lead to various problems. Common work-related repetitive stress injuries include carpal tunnel syndrome, bursitis, and tendonitis.

Anyone can experience repetitive stress injuries at work. However, these injuries are more common to some work than others. People who do a lot of typing are prone to repetitive stress injuries. Also, nurses, health care aids, janitors, plumbers, and bus drivers tend to get these injuries. Whether you are in one of these professions or a different industry, you need to seek treatment for your repetitive stress injury.

Common Symptoms

If you have a repetitive stress injury, you will likely experience a variety of symptoms. Pain is a common symptom of these injuries. The pain might be a dull ache, or it could be acute. Some people also experience throbbing.

Tingling and numbness are common with these injuries. You will also likely experience a loss of coordination and strength in the affected area. Your flexibility and range of motion can also be impacted.

Treatment for Repetitive Strain Injuries

If you have a repetitive strain injury, it’s critical to seek treatment. Failing to treat the injury could make it worse. Your doctor will help you alleviate symptoms and modify behaviors, so you don’t reinjure yourself.

Physical therapy is commonly prescribed for repetitive stress injuries. Your physical therapist will alleviate the pain in the area while improving the strength and range of motion. Your doctor also might recommend medication, including a steroid injection.

Finally, your doctor will talk to you about ergonomic changes you need to make to avoid injuring yourself again. This could include the way you lift items or your posture when you sit and type. These changes will help you protect your soft tissue while at work.

How to Seek Medical Treatment for a Work-related Injury

If you have symptoms of a repetitive stress injury, notify your employer within 30 days of your injury. Your employer will have workers’ compensation forms on hand with the NYS Workers Compensation Board (WCB). Once the forms are filled out, you can go to a doctor. You need to choose a doctor who is an authorized NYS WCB medical provider. That way, you will not be responsible for payment for your medical bills for your work-related injuries.

Your doctor will also provide documentation for your workers’ compensation claim with the WCB. This documentation will go to the workers’ compensation company to support your claim.

Don’t try to work through the pain. Repetitive motion injuries usually do not go away on their own. Get the treatment you need. Once you recover from your injury, you will be more productive at work. You will also enjoy your time at home more since you won’t be dealing with pain and other symptoms. If you need help finding an experienced workers’ compensation doctor for your repetitive stress injury call (888) 590-4030