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How Much Time to Be off for Work for a Slipped Disc?

herniated disc recovery

A slipped disc is no joke. If you’ve been diagnosed with a herniated disc, you know how much pain and discomfort it can cause. Herniated disc recovery takes time, and it’s important to take the time you need to heal. Missing out on work can be hard, and some companies are more understanding than others. […]

Back Pain At Work: 2 Things To Know

Work-from-home: Blurred lines between work & leisure, risking back problems.

The traditional business hours can leave employees feeling physically exhausted. The repetitive activity of sitting for eight hours a day, five times a week, can cause back pain.   People who are working from home aren’t excluded from this. Flexible arrangements can blur the lines between work and recreational activities, resulting in inactivity. Unfortunately, this office […]

The Major Causes of Back Injury in the Workplace and How to Avoid Them

Back pain

Major and minor back problems are a common cause of missed workdays, workers’ comp claims, and just general loss of productivity and morale. Those injuries sometimes result from accidents at work, but more often from poor work habits and lack of physical fitness. Minor muscle strains and pains are common for many reasons. Some back […]